Meditation Class

Meditation Class in Main Hall
Permanent fortnightly (Wednesday) afternoon sessions.

Room for 15 people socially distanced.

Starting : 16/06/2021, 30/06/2021
Time: 1-2pm
Price : £10 per person
Contact: Hayleigh Rae to book
Tel: 07572973446
Adults only 18+
Please bring a cushion or mat
Deep controlled breathing helps Anxiety/Stress/Mental Health etc.
Ringing the Singing Bowls (Sound Meditation).
Black eye Masks provided.